Lemon and Herb Chicken Kebabs
Lemon and Herb Chicken Kebabs | Recipe
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Lemon and Herb Chicken Kebabs | Recipe

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Rating:
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Just Spices
Cooking Time:
20 min
Just Spices
Rising / Brew Time:
120 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
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Ingredients

1
Cut the chicken breasts into pieces about 3 cm.
2
In a small bowl, whisk together the lemon juice, olive oil and Lemon Herb Chicken Mix.
3
Place the chicken breast pieces in a freezer bag or airtight container.
4
Pour the marinade over the chicken and make sure the pieces are evenly covered.
5
Seal the bag or container and marinate in the fridge for at least 2 hours.
6
Remove the chicken from the marinade and drain off any excess.
7
Stick three to four pieces of chicken onto each skewer. (If using wooden skewers, soak them in water for 10 minutes first so they don’t catch fire on the BBQ!)
8
Preheat the BBQ or a grill pan to medium heat.
9
Place the chicken skewers on the preheated BBQ or into the pan and cook for 7–10 minutes per side or until the internal temperature reaches 70°C.
10
Leave the chicken to rest for a few minutes before serving.
Tip: The chicken kebabs can also be roasted in a preheated fan oven at 200°C for 15–20 minutes or until cooked through.

Nutritional information: (Per person)

Calories
434 kcal

Carbohydrates
3.7 g

Protein
40 g

Fat
29 g

Method
1
Cut the chicken breasts into pieces about 3 cm.
2
In a small bowl, whisk together the lemon juice, olive oil and Lemon Herb Chicken Mix.
3
Place the chicken breast pieces in a freezer bag or airtight container.
4
Pour the marinade over the chicken and make sure the pieces are evenly covered.
5
Seal the bag or container and marinate in the fridge for at least 2 hours.
6
Remove the chicken from the marinade and drain off any excess.
7
Stick three to four pieces of chicken onto each skewer. (If using wooden skewers, soak them in water for 10 minutes first so they don’t catch fire on the BBQ!)
8
Preheat the BBQ or a grill pan to medium heat.
9
Place the chicken skewers on the preheated BBQ or into the pan and cook for 7–10 minutes per side or until the internal temperature reaches 70°C.
10
Leave the chicken to rest for a few minutes before serving.
Tip: The chicken kebabs can also be roasted in a preheated fan oven at 200°C for 15–20 minutes or until cooked through.

Nutritional information: (Per person)

Calories
434 kcal

Carbohydrates
3.7 g

Protein
40 g

Fat
29 g

Lemon and herb chicken kebabs

This recipe for a simple lemon and herb chicken marinade works really well with delicious chicken shish kebabs. The flavours also go beautifully with other meats and vegetables, so why not try a variety of skewers at your next BBQ? We love slices of pepper and red onion in between the meat. Our new Lemon Herb Chicken Mix will soon become your favourite BBQ hack of all time!

 

More marinades for chicken

We have a whole recipe collection dedicated to marinades for meat, chicken and fish. Let us know which one you like best! Marinating meat is an excellent way of tenderising it, leaving you with soft, melt-in-the-mouth chicken, beef or pork. Our blog post on how to season meat goes into more detail about the benefits of marinades and seasonings, as well as giving you tips and tricks on how to get the most flavour.

Ingredients

Persons

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