Bacalhau (Portuguese Fish Stew) | Recipe
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2 tspFish AllrounderAll-in-one seasoning mix for fish dishes £4.99 £83.17/kg Incl. 0% Tax, excl. shipping
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4cod fillets (approx. 800 g)
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4medium-sized potatoes
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4 tbspolive oil
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2onions
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1red pepper
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1green pepper
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3 clovesgarlic
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4tomatoes
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1bay leaf
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250 mlwhite wine
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1/2 cupblack olives
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salt, pepper
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fresh parsley
Nutritional information: (Per person)
Calories
445 kcal
Carbohydrates
17 g
Protein
38 g
Fat
21 g
Nutritional information: (Per person)
Calories
445 kcal
Carbohydrates
17 g
Protein
38 g
Fat
21 g
Bacalhau – the Portuguese fisherman’s stew with cod
A simple one-pot dinner of beautifully seasoned cod fillets atop a bed of vegetables and sauté potatoes – an elegant choice if you’re entertaining. Serve from a cast-iron pan into deep bowls with a hunk of crusty baguette on the side. Our Fish Allrounder is a versatile spice mix that adds a touch of class to any fish dish – with flavoursome ingredients such as fleur de sel, leek, dill, tarragon and garlic.
More fish recipes
Whether you’re looking for a seafood paella, salmon kebabs for the BBQ or the classic fish and chips, our collection of fish recipes is full of delicious surprises. Our two spice mixes created especially for fish, the Fish Allrounder and our Salmon Seasoning, are designed to bring out the best in these tasty dishes. Marinade your salmon fillets in some of the seasoning or sprinkle into the pot as you cook – either way, your fish will be flavourful and your guests delighted.
Ingredients
-
2 tspFish AllrounderAll-in-one seasoning mix for fish dishes £4.99 £83.17/kg Incl. 0% Tax, excl. shipping
-
4cod fillets (approx. 800 g)
-
4medium-sized potatoes
-
4 tbspolive oil
-
2onions
-
1red pepper
-
1green pepper
-
3 clovesgarlic
-
4tomatoes
-
1bay leaf
-
250 mlwhite wine
-
1/2 cupblack olives
-
salt, pepper
-
fresh parsley