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Crunchy Soup Topping

Crunchy Soup Topping

Recipes
Avocado and Garlic Dip

Avocado and Garlic Dip

Avocado and Garlic Dip | Recipe

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Avocado and Garlic Dip | Recipe

Nils – Head Chef

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Cooking Time:

20 min

Difficulty:

Easy

Servings

Ingredients

2 tbsp

JS Aglio e Olio Seasoning
2

ripe avocados
2 tsp

mustard
1

lemon, juiced (about 60 ml)
handful

parsley, finely chopped
60 ml

olive oil

Method

1

Peel the avocados, remove the stone and scoop the flesh into a blender.

2

Add the Aglio e Olio Seasoning to the avocados along with the mustard and lemon juice.

3

Blend everything until smooth.

4

Slowly add the olive oil a little at a time with the machine running to emulsify, then stir through the parsley.

5

Scoop the dip into bowls, garnish with a little more Aglio e Olio Seasoning and serve!

Nutritional information: (Per serving)

Calories
240 kcal

Carbohydrates
3.4 g

Protein
1.4 g

Fat
25 g

Method

1

Peel the avocados, remove the stone and scoop the flesh into a blender.

2

Add the Aglio e Olio Seasoning to the avocados along with the mustard and lemon juice.

3

Blend everything until smooth.

4

Slowly add the olive oil a little at a time with the machine running to emulsify, then stir through the parsley.

5

Scoop the dip into bowls, garnish with a little more Aglio e Olio Seasoning and serve!

Nutritional information: (Per serving)

Calories
240 kcal

Carbohydrates
3.4 g

Protein
1.4 g

Fat
25 g

Avocado and garlic dip

When it comes to dip recipes, we have so many delicious ideas for you to choose from. This simple dip recipe looks fab on a vegan sharing platter with crudités and crackers for dipping, but could equally be stirred through pasta or spread on a chunky slice of sourdough. The garlic hit comes from our popular Aglio e Olio Seasoning – a garlicky, slightly spicy blend that goes with everything!

More dip recipes

Dips are the perfect side to snacky meals and festive gatherings. Take a look at our recipe world for dip inspiration. Fancy a whipped feta dip with some roast pumpkin slices? A curry dip for perfect potato wedges? A peanut dip for summer rolls? Or how about a herby dip for veggies?

Ingredients

Servings

2 tbsp

JS Aglio e Olio Seasoning
2

ripe avocados
2 tsp

mustard
1

lemon, juiced (about 60 ml)
handful

parsley, finely chopped
60 ml

olive oil

Recipe

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