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Air Fryer Artichokes
Air Fryer Artichokes | Recipe
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Air Fryer Artichokes | Recipe

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Just Spices
Cooking Time:
35 min
Difficulty | Just Spices Difficulty | Just Spices Difficulty | Just Spices
Difficulty:
Easy
Persons

1
Fill a large saucepan with water and bring to the boil over a high heat.


2
Meanwhile, prepare the artichokes. To do this, cut off the stalk, remove the hard outer leaves from the bottom of each artichoke, and cut off the tips of the remaining outer leaves to remove the prickles. Carefully slice off the top third of each artichoke with a kitchen knife to create a flat upper surface.


3
Juice the lemon and place the artichokes in a bowl of water with the lemon juice to prevent them from browning.


4
Once the water is boiling, carefully place the artichokes into the saucepan using tongs. Reduce the heat to medium and cook for 20–25 minutes or until the leaves are tender when pierced with a fork.


5
Meanwhile, peel and finely chop the garlic and mix with the olive oil in a small bowl.


6
Once the artichokes are cooked, remove them from the pan with tongs and place on a plate. Then open the leaves out until they form a flower and coat thoroughly with the garlic and oil mixture.


7
Bake the artichokes in the air fryer at 180°C for 8–10 minutes.


8
Remove the artichokes from the air fryer, season with Mediterranean Vegetable Allrounder and garnish with feta, cranberries or pine nuts to taste.

Nutritional information: (Per person)

Calories
247
kcal

Carbohydrates
16
g

Protein
17
g

Fat
16
g

Method

1
Fill a large saucepan with water and bring to the boil over a high heat.


2
Meanwhile, prepare the artichokes. To do this, cut off the stalk, remove the hard outer leaves from the bottom of each artichoke, and cut off the tips of the remaining outer leaves to remove the prickles. Carefully slice off the top third of each artichoke with a kitchen knife to create a flat upper surface.


3
Juice the lemon and place the artichokes in a bowl of water with the lemon juice to prevent them from browning.


4
Once the water is boiling, carefully place the artichokes into the saucepan using tongs. Reduce the heat to medium and cook for 20–25 minutes or until the leaves are tender when pierced with a fork.


5
Meanwhile, peel and finely chop the garlic and mix with the olive oil in a small bowl.


6
Once the artichokes are cooked, remove them from the pan with tongs and place on a plate. Then open the leaves out until they form a flower and coat thoroughly with the garlic and oil mixture.


7
Bake the artichokes in the air fryer at 180°C for 8–10 minutes.


8
Remove the artichokes from the air fryer, season with Mediterranean Vegetable Allrounder and garnish with feta, cranberries or pine nuts to taste.

Nutritional information: (Per person)

Calories
247
kcal

Carbohydrates
16
g

Protein
17
g

Fat
16
g

Air fryer artichokes

This stunning plate of artichokes cooked in the air fryer makes a beautiful starter. Artichokes may seem overly fussy, but preparing them is simple once you know how, and taste nutty and delicious. Remove any hard outer leaves, prickly bits and the stalk, then simmer on the hob for 20 minutes or so. Finally, season with Mediterranean Vegetable Allrounder and bake in the air fryer to crisp up. 

 

More air fryer recipes

If you’re looking for more ideas for your air fryer, head over to our air fryer recipe collection. Alongside the usual suspects of best-ever chicken nuggets and chips, we also have other delicious recipes to inspire you – try our elegant air fryer salmon skewers and finish with air-fried churros!

Ingredients

Persons
Recipe

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